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Coming Home to Oneself
Sat, Feb 21, 2026 @ 12:00 pm – 1:00 pm
Coming Home to Oneself, is a restorative Yoga Nidra program designed specifically for elders. The class is led by dancer, yoga instructor, and retired Special Education Teacher Dianne Scott. Yoga Nidra is a deep relaxation practice that reconnects with the breath, guides awareness through the body, and encourages rest and renewal.
The program includes two 60-minute sessions:
Session 1: 12:00-1:00 pm
Session 2: 2:30-3:30 pm
Dianne brings over 20 years of experience working with seniors, creating classes that honor all bodies while inspiring ease, empowerment, and connection.
All class sessions are limited to 30 participants.
Weeksville is home, and your comfort matters to us. If you have any accessibility needs or questions, please reach out to us at programs@weeksvillesociety.org we’re happy to support you in any way we can.
This program marks the first public program developed in connection with the exhibition Homework: Architectures of Belonging at Weeksville Heritage Center from February 12th-March 20th.